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I can’t let go! What’s my problem and what do I do?
Over the decades (five, to be precise) of seeing clients in private practice and, of course, many people in public settings, I can say that the difficulties of…
29 November Posted by Avraham Cohen 0 Comments -
Ruminations About Psychotherapy and Being a Psychotherapist
Listen to audio version here: My doctoral thesis supervisor, the late Professor Carl Leggo, was a poet and a writer whose works touched countless students in schools…
26 October Posted by Avraham Cohen 0 Comments -
Ego Death/Ego Transformation
Audio recording of this Field Note: I had a dream: I am in some kind of war zone. I see there are a number of compartments of some…
28 September Posted by Avraham Cohen 0 Comments -
Audio Recording of Field Notes as of July 1, 2019
Hello Everyone, I hope you are having a peaceful, insightful, and enjoyable summer. I have added a new feature to the Field Notes. Audio of the Notes will…
24 July Posted by Avraham Cohen 0 Comments -
Post-High Dreams: Cultivating Your Inner High Dreamer Self
Click here to listen to an audio recording of this Field Note: As I suggested in the June Field Note, High Dreams are about creative imagination –…
30 June Posted by Avraham Cohen 0 Comments -
High Dreams and Their Possibilities
The focus in this Field Note is dreams of possibility, what Arnold Mindell the founder of Process Oriented Psychotherapy calls “high dreams” — dreams that express your most…
01 June Posted by Avraham Cohen 2 Comments -
Process Interventions in Your Inner World
I imagine that at times it has occurred to you how “machine-like” others, and yourself are? However you address and describe such experiences, these undesirable and predictably repetitive…
30 April Posted by Avraham Cohen 2 Comments -
Holotropic Inner Work: Integration of Meditation and Psychotherapy with Life
The word Holotropic is borrowed from the Czechoslovakian psychiatrist and one of the founders of transpersonal psychology, Stanislav Grof (stanislavgrof.com), who created it from ‘holos’(meaning, ‘whole’) and trapein…
31 March Posted by Avraham Cohen 4 Comments -
Nothing Really Bad Happened to Me: So, What Is My Inner and Relational Angst and Struggle About?
As many of you know, ‘inner work’ is something I believe is central to personal growth and becoming an increasingly whole human being. It is the most important…
01 March Posted by Avraham Cohen 0 Comments -
Conscious Multidimensional Communication Construction In-the-Moment
In this Field Note I will offer you an idea and a practice to cultivate the vital energy in connection; listening and speaking simultaneously—‘conscious multidimensional communication construction in…
31 January Posted by Avraham Cohen 6 Comments
